Two Day Citrus Diet
Wednesday, November 12th, 2008
Acidic fruits have the strongest detoxifying effects of all fruit agents. Especially (red) grapefruit and lemons are detoxifying. Citrus fruit is all acid fruit but also tomatoes and pineapples are acid fruits. Citrus fruit is also very energizing.
What is the Citrus Diet?
The Citrus Diet is a diet in which the only things consumed by the dieter are citrus fruits and juices. You can eat lemons, limes, oranges and grapefruits along with lemon juice, lemonade, lime juice, orange juice and grapefruit juice.
How Does the Citrus Diet Work?
Due to the restriction of caloric intake and the high consumption of high fiber foods, your body goes to work shedding fat. Two Day Citrus is a cleansing diet. Other beliefs are that the powers of Vitamin C that citrus foods contain will also help promote weight loss. Whether or not Vitamin C has such a detoxifying effect is unknown.
Should You Go On the Citrus Diet?
Before you make the decision to go on the Citrus Diet, there are several things that you will want to take into consideration. Like all diets, there are pros and cons to the 2 Day Citrus Diet. For starters, you will want to keep in mind that citrus foods are known to cause damage to the teeth. If you do decide to go on this diet, it is important to maintain proper dental care. Also keep in mind that you will probably become hungry on this diet, mainly because you will not be eating anything besides citrus fruits. If you are looking for a healthy lifestyle change and a permanent way to keep the weight off, then the Citrus Diet may not be the best option.
Acai (pronounced ah-sigh-ee) is a high-energy berry that originates from the Amazon. Because of its nutritional value the weight-loss industry has been testing it on dieters.